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The Fat Therapist

The Fat Therapist

A white cassette tape with black spools and a small rectangular window, placed on an orange background, with black and orange curled ribbon around it.

The world is noisy.

Find me at Mindful Therapy Group

Find me at Mindful Therapy Group

Psychology Today

Psychology Today

Beneath every behavior there is a feeling. And beneath each feeling is a need. And when we meet that need, rather than focus on the behavior, we begin to deal with the cause, not the symptom.

Beneath every behavior there is a feeling. And beneath each feeling is a need. And when we meet that need, rather than focus on the behavior, we begin to deal with the cause, not the symptom.